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Yoga Dance


Yoga Dance

Stand erect and firm

Like a mountain charm

Sway side to side

Like a palm tree glide

Free the tangled spirit 

Fold in triangle and lift

Be the pyramid in storm

Surrender to the divine form

Head can bend to the toe

You can glow by the bow

Spread as wide as you want 

Salute low without any doubt 

Revolve and twist your spine 

Revive and bloom in line

Bend the knee to become a tree

Enjoy the breeze and be free

Extend hand to hold the toe

Engage core and let it flow

Dance to the cosmic choir 

While sitting silently in chair


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