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Yogic Flame


Yogic Flame

Let the ego kneel and bend

Let the mind knead and mend

Fold your knee and sit upright 

Feel your breath in and out

Keep your hands in front for rest 

Lift your head and roar in the forest

Recline like a hero and bend

Rejoice the Universe and lend 

Be the cat and cow

See the divine and glow

Cat is you cow is you 

And now camel is you

Bend backwards like a camel

Survive with the yogic flame

Rest your body like a baby

Practice yoga daily 


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